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The FX are aqua training bags suited for a wide range of exercises including squats, lunges, lifts, curls and swings. While the Fluid X Boba is similar to a medicine ball, the Fluid X Tank can be used like a sandbag to train. However, that’s where the similarities end.
Made of high-grade PVC, the Fluid X gives you the option to fill the bags with air or water up to 20 kg to match your training process. Drained, the bag can easily be stored or taken on a trip.
Training with aqua bags promote instability training, a form of training that engages all of the body’s stabilizing muscles for stronger core, performance, and co-ordination.